Action Required . . . For Body and Mind

The Link Between Keeping Your Body Active and Keeping Your Mind Active

There’s science behind keeping our minds healthy as we age. And although researchers haven’t discovered a silver bullet, they have found a clear link between aerobic exercise and brain health.

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Nurse practitioner, health/medical writer, wife, momma, amazing badass rocking 10 years without evidence of cancer! www.nprush.com Twitter @joolzfnp

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Julie Nyhus MSN, FNP-BC

Julie Nyhus MSN, FNP-BC

Nurse practitioner, health/medical writer, wife, momma, amazing badass rocking 10 years without evidence of cancer! www.nprush.com Twitter @joolzfnp

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